Michael Schreiber

College/Training

MSW, Boston University

License/Certifications

• Certified Personal Trainer, AAFA, Fitness Resource Associates, American College of Sports Medicine, and Aqua Exercise Association
• Certified Group Exercise Instructor, Aqua Exercise Association
• Certified Yoga Teacher, Yoga Alliance
• Certification in Iyengar assessment (expected November 2007)

Other Experience

I have continually studied with Patricia Walden for over six years. I have also studied at the Iyengar Institute in Pune, India, with Gita, Prashant and B.K.S. Iyengar and will be studying there again June 2008.

Appointment/Class Times

Tuesdays and Thursdays, 12:15pm

Appointment/Class Location

Malkin Athletic Center

Specialization

My life conditioning classes emphasize alignment and form and include a cardio warm-up, stretching, abdominal and free weight workouts. My yoga and social work background inform my teaching. Yoga is an introverted practice, and its main focus is on becoming quiet through study and reflection using the body as a means inwards. My classes require physical effort but rely on self study, kindness and ultimately increased awareness of what is real and true.

Personal Interests

Yoga