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***  Many of the sits do not meet during reading period, exam week and over the holiday break.  Please check individual websites. ***

Meditation Resources: Included are a few on-campus sits as well as some local suggestions and some online resources and teachings.  Some are associated with a particular spiritual practice, some are non-denominational, and a few mix it up. 


Sundays
4:00-5:30pm
Buddhist Meditation in the tradition of Thich Nhat Hanh
Harvard Humanist Center
12 Eliot Street
Time and location may change; please see their Facebook page for updates

Tuesdays
8:20am-8:45am
Center for Wellness Weekly Drop-In Meditation
Monks Library (HUHS, 2nd floor)
9:00am-9:45am
Dudley House Fireside Room
12:00pm-12:30pm
Andover Chapel Meditation Room
Harvard Divinity School
6:15pm-7:15pm
Harvard Divinity School, Divinity Hall (14 Divinity Ave, 3rd Floor chapel)
Harvard Buddhist Community Meditation and Discussion
Thirty minutes of meditation followed by Dharma reading and discussion
7:00pm
12 Eliot Street
Harvard Humanist Center

Wednesdays
12:30pm-1:20pm
Harvard School of Public Health
Building 1, Room 203
Open approach to many styles/teachings of Mindfulness

Thursdays
12:00pm-12:30pm
Harvard Divinity School
Andover Chapel Meditation Room
12:30pm-1:00pm
Center for Wellness Weekly Drop in Meditation
Resource Room (HUHS, 2nd floor)

Additional
The Center for Wellness regularly runs a quarterly 4-week meditation series
Calming the Mind,Opening the Heart,
We also regularly offer the 8-week Mindfulness-Based Stress Reduction program.  Please call our office for upcoming dates.
Area Resources:
Cambridge Insight Meditation Center
Cambridge Zen Center
Open Awareness Sangha

Resources for meditating on your own:
Jack Kornfield
Tara Brach
Sharon Salzberg