Harvard University Health Services

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tools & tips

wellness tips

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Visit the free lending library at the Center for Wellness where members of the Harvard community can borrow health and wellness-related CDs and DVDs. You must have a Harvard or HUGHP I.D. to borrow materials. The library offers titles on:

  • Mindfulness/Meditation
  • Relaxation Music
  • Pilates
  • Yoga
I have been so pleased with programs at the Center for Wellness that I list it as one of the major benefits of working at Harvard. I have taken advantage of your programs for the last 5 years and feel that they are an important part of living and working in the university environment.
- Female, Harvard Staff, Participant for 4 - 5 years