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library

Visit the free lending library at the Center for Wellness where members of the Harvard community can borrow health and wellness-related CDs, tapes, and DVDs. Books are available to view in the library only. You can also obtain copies of the many health-related brochures and pamphlets or speak confidentially about your questions or concerns.

The library is located at the Center for Wellness and is open Monday-Friday from 9:00 am-5:00 pm. You must have a Harvard or HUGHP I.D. to borrow materials.

• Books on Tape
• Health Information
• Mindfulness/Meditation
• Relaxation Music
• Exercise
• Pilates
• Yoga

Books on Tape

7 Steps to Fearless Speaking, Lylyan Wilder (DVD) [ID: 1004]
A Complaint-Free World, Will Bowen, (CD) [ID: 1046]
Active Partnership Heart Disease, (CD) [ID: 1037]
Advancing Your Spirit, Dr. Wayne Dyer and Marianne Williamson (CD) [ID: 1058]
Are You Ready?! Bob Harper (CD) [ID: 1055]
BE HAPPY Without Being Perfect, Alice D. Domer, Ph.D (CD) [ID: 1056]
Become Who You Were Born to Be, Brian Souza, (CD) [ID: 1027]
Chasing Life, Sanjay Gupta, (CD) [ID: 1022] 
Connect: Building Success Through People, Purpose, and Performance, Keith Harrell, (CD) [ID: 1019]
Crucial Conversations, Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler (CD) [ID: 1051]
Delivered From Distraction: Getting the Most out of Life with Attention Deficit Disorder,  Edward M. Hallowell, (CD) [ID: 1017]
Don't Sweat the Small Stuff (Unabridged), Richard Carlson (CD) [ID: 1010]
Finding Your Passion, Cheryl Richardson, (CD) [ID: 1032]
FLOW, Mihaly Csikszentmihalyi (CD) [ID: 1054]
Focus-Achieving Your Highest Priorities (Time Management Workshop), Stephen Covey, Hyrum Smith, Steve Jones (CD) [ID: 1016]
Get Organized: The Clear & Simple Way, Marla Dee (CD) [ID: 1015]
Getting Unstuck, Pema Chodron, (CD) [ID: 1036]
GO Put Your Strengths to Work, Marcus Buckingham (CD) [ID: 1012]
Happier, Tal Ben-Schahar, (CD) [ID: 1048] 
Happiness, Matthieu Ricard, (CD) [ID: 1043]
Humor Your Stress, Loretta LaRoche (DVD) [ID: 1050]
Leap Before You Look, Arjuna Ardagh (CD) [ID: 1045]
Learned Optimism, Martin Seligman (CD) [ID: 1003]
Letting Go With Love: The Grieving Process, Nancy O'Connor, PH.D., (CD) [ID: 1029] 
Managing Transitions: Making the Most of Change, William Bridges (CD) [ID: 1023]
Maximum Confidence: 10 Secrets of Extreme Self-Esteem, Jack Canfield, (CD) [ID: 1028]
Mindful Living, Thich Nhat Hahn (CD) [ID: 1001]
Mindless Eating, Brian Wansink (CD) [ID: 1013]
A New Earth, Eckhart Tolle (CD) [ID: 1052]
On Death and Dying, Elizabeth Kubler-Ross, M.D., (CD) [ID: 1034] 
Overcoming Life's Disappointments, Harold Kushner, (DVD) [ID: 1039]
Personal Efficiency Program: How to Get Organized to Do More Work in Less Time, Kerry Gleeson, (CD)oks on Tape 1024]
Radical Self-Acceptance, Tara Brach, (CD) [ID: 1041] 
ReInventing Yourself: How to Become the Person You've Always Wanted to Be, Steve Chandler, (CD) [ID: 1018]
Stumbling on Happiness, Daniel Gilbert (CD) [ID: 1006]
Take Time for Your Life, Cheryl Richardson (CD) [ID: 1057]
The Art of Presence, Eckhart Tolle, (CD) [ID: 1025]
The Biology of Belief, Bruce H. Lipton (CD) [ID: 1008]
The Now Habit, Neil Fiore (CD) [ID: 1002]
The Power of Now, Eckhart Tolle (CD) [ID: 1007]
The Tipping Point, Malcolm Gladwell (CD) [ID: 1005]
Train Your Mind: Change Your Brain, Sharon Begley (CD) [ID: 1011]
Wherever You Go There You Are, Jon Kabat-Zinn (CD) [ID: 1014]
Women's Bodies, Women's Wisdom, Christine Northrup, M.D. (CD) [ID: 1053]
You Can Be Happy No Matter What, Richard Carlson (CD) [ID: 1009]

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Health Information

Break Through Pain, Shinzen Young (CD) [ID: 2023]
Complementary Therapies: Empowering the Cancer Patient, Dana-Farber, (VHS) [ID: 2980]
Cracking the Code of Life, NOVA (DVD) [ID: 2032]
Diabetes Walk: Walk Down Your Blood Sugar At Home, Leslie Sansone (DVD) [ID: 2021]
Disaster Preparedness (DVD) [ID: 2030]
Eating Well for Optimum Health, Andrew Weil, MD (DVD) [ID: 2081]
Feeding the Hungry Heart, Geneen Roth (DVD) [ID: 2082]
Food Safety for Moms-to-Be, FDA, (VHS) [ID: 2935]
Health Journeys: A Meditation to Help You Stop Smoking, Belleruth Naparstek (CD) [ID: 2085]
Health Journeys: A Meditation to Help You Stop Smoking, Belleruth Naparstek (Audiocassette) [ID: 2997]
Healthy Aging, Dr. Andrew Weil (DVD) [ID: 2083]
Hello Family! Because You're Pregnant, Vida Health Communications, (VHS) [ID: 2941] 
Hello Family! News About Newborns, Vida Health Communications, (VHS) [ID: 2940] 
Hello Family! Starting Out Safe and Sound, Vida Health Communications, (VHS) [ID: 2939] 
Hello Family! Works of Wonder, Vida Health Communications, (VHS) [ID: 2938] 
How to Talk so Kids Will Listen & Listen so Kids will Talk, Adele Faber, (CD) [ID: 1021]
I'd Rather Laugh, Linda Richman (DVD) [ID: 2049]
Keep Moving!...Keep Healthy With Diabetes,  Joslin Diabetes Center, (VHS) [ID: 2973]
Protecting Your Newborn, Ford Parent Education, (VHS) [ID: 2942] 
Sex, Intimacy, and Diabetes: an educational tool for people with diabetes, dLife TV, (DVD) [ID: 2090]
Sex, Love, & Babies: How Babies Change Your Marriage, (VHS) [ID: 2937] 
Small Steps to Help you Manage your Diabetes, Humalog, (DVD) [ID: 2093]
Smoke No More, Emmett Miller, MD (CD) [ID: 2057]
Smooth Surgery, Rapid Recovery: A Systematic Hypnotic Approach, Carol Ginandes (DVD) [ID: 2084]
The Benefits of Breastfeeding, (VHS) [ID: 2936]
The Incredible Human Body, National Geographic (DVD) [ID: 2020]
The Joy of Stress: How to Prevent Hardening of the Atitude, Loretta LaRoche (DVD) [ID: 2026]
The Miracle of Life, NOVA (DVD) [ID: 2042]
The Universe Within: An Incredible Voyage Into the Microworld of the Human Body, NOVA (DVD) [ID: 2005]
The Wisdom of Menopause, Christiane Northrup, (Audiocassette) [ID: 2993]
Voices of Recovery, MEDA, (DVD) [ID: 2092]

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Mindfulness/Meditation

A Collection of Relaxation Exercises, MBMI (CD) [ID: 2046]
A Woman's Spiritual Retreat, Joan Borysenko, (CD) [ID: 2110]
Ayurveda: The Art of Being, Pam Nalin (DVD) [ID: 2022]
Creating Calm in Your LIfe, Rivka Simmons, (CD) [ID: 2098]
Deep Relaxation (CD) [ID: 2070]
Fly-Without Fear, Gay Hendricks (CD) [ID: 2055]
Focus: Binaural Beats, Immrama Institute, (CD) [ID: 2106] 
Guided Meditations For Busy People, Bodhipaksa (CD) [ID: 2060]
Guided Mindfulness Meditation Series 1, Jon Kabat-Zinn (CD) [ID: 2073]
Guided Mindfulness Meditation Series 2, Jon Kabat-Zinn (CD) [ID: 2074]
Guided Mindfulness Meditation Series 3, Jon Kabat-Zinn (CD) [ID: 2076]
Guided Relaxation for Stress, Dr. James Rouse and Rodney Yee (DVD) [ID: 2064]
Guided Relaxation Response Exercise, Herbert Benson & Eileen Stuart (Audiocassette) [ID: 2999]
Health Journeys: A Meditation to Help You Improve Self-Confidence, Belleruth Naparstek (CD) [ID: 2088]
Health Journeys: A Meditation to Help You With Healthful Sleep, Belleruth Naparstek (CD) [ID: 2038]
Health Journeys: A Meditation to Promote Successful Surgery, Belleruth Naparstek (CD) [ID: 2087]
Health Journeys: Affirmations For Mind, Body, and Spirit, Belleruth Naparstek (CD) [ID: 2086]
Health Journeys: Meditations to Support Successful Relationships, Belleruth Naparstek (CD) [ID: 2037]
Healthy Breathing, Ken Cohen, (CD) [ID: 2108] 
Healthy Sleep, Andrew Weil, MD & Rubin Naiman, PH.D., (CD) [ID: 2099] 
Insight: Binaural Beats, Immrama Institute, (CD) [ID: 2107]
Living Peace and Joy, Gael Chiarella (CD) [ID: 2113]
Massage Practice Acupressure, Michelle Kluck (DVD) [ID: 2034]
Meditation For Beginners, Maritza (DVD) [ID: 2069]
Meditations for Overcoming Life's Stresses and Strains, Bernie S. Siegel, M.D., (CD) [ID: 2100] 
Meditations for Peace of Mind: Relax and Appreciate Your Uniqueness, Bernie S. Siegel, M.D., (CD) [ID: 2097]
Mindflo: Calming and Relaxing Meditative Music Videos (DVD) [ID: 2001]
Mindful Movements, Thich Nhat Hanh, (CD) [ID: 2109]
Mindfulness & Meditation: Stress Reduction & Mindful Parenting, Jon Kabat-Zinn (DVD) [ID: 2043]
Mindfulness for Beginners, Jon Kabat-Zinn (CD) [ID: 2072]
Optimal Performance, Emmett Miller, MD (CD) [ID: 2004]
Path, (CD) [ID: 2078]
Peaceful Ocean Surf (CD) [ID: 2013]
Peak Performance Sports: Hypnotic & Subliminal Learning, Dr. David Illig (CD) [ID: 2012]
Personal Healing, Caroline Myss (CD) [ID: 2058]
Pure Meditation: The Tibetan Buddhist Practice of Inner Peace, Pema Chodron (CD) [ID: 2051]
Qi Gong Flow for Beginners, Lee Holden (DVD) [ID: 2015]
Qi Gong for Low Back Pain, Lee Holden (DVD) [ID: 2017]
Qi Gong for Stress, Lee Holden (DVD) [ID: 2018]
Qi Gong for Upper Back and Neck Pain, Lee Holden (DVD) [ID: 2016]
Qigong for Cleansing, Francesco Garripoli & Daisy Lee-Garripoli (DVD) [ID: 2003]
Qigong for Stress Relief, Francesco Garripoli & Daisy Lee-Garripoli (DVD) [ID: 2019]
Relaxation & Breathing for Meditation, Rodney Yee (DVD) [ID: 2071]
Relaxation/Healing, Peggy Huddleston (CD) [ID: 2006]
Relaxing Mind and Body, Mind/Body Medical Institute (CD) [ID: 2079]
Relaxing Mind and Body, Olivia Hoblitzelle (CD) [ID: 2080]
Simple Steps To An Exceptional Life, Dr. Arthur Caliandro (DVD) [ID: 2039]
T'ai Chi Beginning Practice, David-Dorian Ross (DVD) [ID: 2002]
T'ai Chi Meditation,  (CD) [ID: 2077]
The Grief Process: Meditations for Healing, Stephen & Ondrea Levine (Audiocassette) [ID: 2998]
The Realage Makeover, Michael F. Roizen, M.D. (DVD) [ID: 2027]
Walking Meditation, Thich Nhat Hanh, (CD) Meditation/Relaxation [ID: 2111] 
Whispers, Eckhart Tolle, Deepak Chopra, Don Migual Ruiz, Jack Canfield (CD) [ID: 2112]

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Relaxation Music

Ambient Music for Sleep, Dr. Jeffrey Thompson (CD) [ID: 2024]
Bio-Energetic Psychotropic Music, Boris Mourashkin (CD) [ID: 2036]
Classical Music for Sleep, Dr. Jeffrey Thompson (CD) [ID: 2067]
Classical Relaxation: Meditation (CD) [ID: 2050]
Exhale, Peter Davison (CD) [ID: 2045]
Garden of Serenity, David & Steve Gordon, (CD) [ID: 2065]

Harmonic Resonance, Jim Oliver (CD) [ID: 2068]
Harpestry (CD) [ID: 2048]
Healing Waters, Dean Evenson (CD) [ID: 2008]
Heartsounds, David Lanz (CD) [ID: 2011]
Inner Dance, Dr. Jeffrey Thompson (CD) [ID: 2062]
Inner Peace Classics for the Spirit (CD) [ID: 2061]
Komuso: The Healing Art of Zen Shakuhachi, Ronnie Nyogetsu Seldin (CD) [ID: 2044]
Lifescapes Calming Sea (CD) [ID: 2063]
Misty Forest Morning, David & Steve Gordon (CD) [ID: 2029]
Music for Relaxation, Jim Oliver (CD) [ID: 2010]
Musical Massage In Touch, Jim Oliver (CD) [ID: 2052]
Night Moods: Solo Journey (CD) [ID: 2047]
Oneness, David & Steve Gordon (CD) [ID: 2040]
Peaceful Evening, David & Steve Gordon (CD) [ID: 2028]
Points of Light, Boris Mourashkin (CD) [ID: 2014]
Radiant Heart, Jim Oliver (CD) [ID: 2007]
Sanctuary, David & Steve Gordon (CD) [ID: 2041]
Sanctuary: 20 Years of Windham Hill (CD) [ID: 2059]
Soma: An Experience in Psychoacoustic Healing, Tom Kenyon (CD) [ID: 2054]
Sound Healing, Dean Evenson (CD) [ID: 2031]
Stillness in Motion, Jim Oliver (CD) [ID: 2033]
The Healing Music Series Sampler, The Relaxation Company (CD) [ID: 2009]
The Spirit of Yoga, Ben Leinbach (CD) [ID: 2056]

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Exercise

1 Mile Jog, Advanced, Leslie Sansone (DVD) [ID: 4026]
1 Minute Workout: Total Body Toning, Minna Lessig (DVD) [ID: 4065]
10 Minute Solution: Carb Burner, Michelle Dozois (DVD) [ID: 4067]
10 Minute Solution: Fat Blasting Dance Mix, Jennifer Galardi (DVD) [ID: 4040]
10 Minute Solution: Kickbox Bootcamp, Keli Roberts (DVD) [ID: 4136]
12 Second Sequence, Jorge Cruise (DVD) [ID: 4162]
100% Capoeira, Grupo Senzala (DVD) [ID: 4021]
40 Plus Workout Walk 2 Miles, Leslie Sansone (DVD) [ID: 4028]
8 Min. Workouts Arms, Abs, Buns, Legs 2-disc set, Jaime Brenkus (DVD) [ID: 4101]
African Beat, Latin Heat - Dance Fitness for Beginners, MaDonna Grimes (DVD) [ID: 4007]
Balocity, Deanna McBrearty (DVD) [ID: 4161]
Balletone: Center Moves, Jody Hoegstedt (DVD) [ID: 4134]
Bhangra Aerobics, Veera Mahajan (DVD) [ID: 4123]
The Biggest Loser: Power Sculpt, Bob, Kim, Jillian (DVD) [ID: 4163]
Billy's Bootcamp: Basic Training Boot Camp, Billy Blanks (DVD) [ID: 4082]
Billy's Bootcamp: Ultimate Boot Camp, Billy Blanks (DVD) [ID: 4084]
Body Target Abs, Rodney Yee and Ana Caban (DVD) [ID: 4160]
Boot Camp & Muscle Endurance, Cathe Friedrich (DVD) [ID: 4041]
Boot Camp Total Body Blast!, Denise Austin (DVD) [ID: 4080]
Budokon Weight Loss System, Cameron Shayne (DVD) [ID: 4025]
Build Up Your Muscles, Gin Miller (DVD) [ID: 4054]
Capofit Level 1: A Beginner's Full Body Workout, Professor Fabiano (DVD) [ID: 4024]
Cardio-Camp Workout: An Interval Workout & Leg Sculpting, Kimberly Spreen (DVD) [ID: 4060]
Carribean Workout: Aerobics, Shelly McDonald (DVD) [ID: 4164]
Caribbean Workout: Hi-Lo Exercises,  (DVD for Windows) [ID: 4051]
Caribbean Workout: Kickboxing, Shelly McDonald (DVD) [ID: 4118]
Caribbean Workout: Muscular Conditioning, HD Net (DVD) [ID: 4050]
Caribbean Workout: Rebound Exercises,  (DVD for Windows) [ID: 4052]
Caribbean Workout: Sculpt That Body, Shelly McDonald (DVD) [ID: 4064]
Cathe Hardcore Series Kick Max, Cathe Friedrich (DVD) [ID: 4039]
Chair Dancing Sit Down & Tone Up, Jodi Stolove (DVD) [ID: 4113]
Chair Dancing Through the Decades, Jodi Stolove (DVD) [ID: 4114]
Cool It Off! Stretch/Recovery Workout, Debbie Siebers (DVD) [ID: 4046]
Core Performance, Go Fit (DVD) [ID: 4002]
Core Secrets: 25 Minute Full Body Workout & Accelerated Core Training, Gunnar Peterson (DVD) [ID: 4107]
Core Secrets: Ab Assault, Gunnar Peterson (DVD) [ID: 4108]
Core Secrets: Bun Battle, Gunnar Peterson (DVD) [ID: 4139]
Core Secrets: Full Body Challenge, Gunnar Peterson (DVD) [ID: 4106]
Core Secrets: Fun-damentals & Give Me 20, Gunnar Peterson (DVD) [ID: 4105]
Criss-Cross Cardio: New Interval Kickbox Workout, Sherri Jacquelyn (DVD) [ID: 4059]
Crunch Boot Camp Training, Susan Hitzmann (DVD) [ID: 4102]
Dance Off The Inches 2 Pack - Calorie Blasting Party and 15 Minute Express (DVD) [ID: 4038]
Dancing with the Stars - Cardio Dance, Ashly Costa, Kym Johnson, Maksim Chmerk (DVD) [ID: 4047]
Desk Sets, Sharyn Pak () [ID: 4029]
Double Pump: Lower Body, Shpresa Perlleshi (DVD) [ID: 4063]
Emergency Workout, Minna Lessig (DVD) [ID: 4020]
Energy Boost For Senior, David-Dorian Ross (DVD) [ID: 4045]
Fat Burning Kixboxing Workout for Dummies, Keli Roberts (DVD) [ID: 4116]
Firefighter's Workout, Michael Stefano (DVD) [ID: 4088]
Fit Pack: 9 Short Workouts, Joel Harper (DVD) [ID: 4120]
Fit to the Hits Rock Hard Assets, Tamilee (DVD) [ID: 4149]
FitMama: Prenatal Workout, Leisa Hart (DVD) [ID: 4148]
Gym in a Box: Sleek in a Week & My Personal Trainer, Leisa Hart (DVD) [ID: 4055]
Hapkido: Ultimate Self-Defense, Steve Sexton (DVD) [ID: 4023]
Hip-Hop Party: Dance off the Inches, Jennifer Galardi, (CD) [ID: 4153]
Intention and Power: High Energy Workout for Mind Body and Soul, Patricia Moreno (DVD) [ID: 4037]
Karate for Kids, Ted Nordblum (DVD) [ID: 4022]
Keeping Fit In Your 50s Aerobics, Cindy Joseph & Robyn Stuhr (DVD) [ID: 4066]
Keeping Fit In Your 50s Flexibility, Cindy Joseph & Robyn Stuhr (DVD) [ID: 4145]
Keeping Fit In Your 50s Strength, Cindy Joseph & Robyn Stuhr (DVD) [ID: 4146]
Kick Box Boot Camp!, Kimberly Spreen (DVD) [ID: 4048]
Kick, Punch and Crunch & Legs and Glutes, Cathe Friedrich (DVD) [ID: 4100]
Kickbox Strike Zone, Janis Saffell (DVD) [ID: 4087]
Kickboxing Workout, Kathy Smith w/ Keith Cooke (DVD) [ID: 4099]
Latin Grooves: Latin Dance Workout, Gloria Araya-Quinland (DVD) [ID: 4133]
Million Dollar Workout, Mia St. John (DVD) [ID: 4013]
Movin' & Groovin': Fitness For Kids 1, Tony Webb & Linda Harris (DVD) [ID: 4031]
Movin' & Groovin': Fitness For Kids 2, Tony Webb & Linda Harris (DVD) [ID: 4004]
Moving Forward: Diabetes Exercises, Violet Huggins (DVD) [ID: 4044]
Moving Forward: Fibromyalgia, Violet Huggins (DVD) [ID: 4043]
Moving Forward: Wheelchair Exercises, Violet Huggins (DVD) [ID: 4042]
New York City Ballet Workout 1 & 2, Peter Martins, (CD) [ID: 4155]
New York City Ballet Workout 2, Peter Martins (DVD) [ID: 4128]
Nia, Debbie & Carlos Rosas (DVD) [ID: 4036]
P90X: Extreme Home Fitness 01 Chest & Back, Tony Horton (DVD) [ID: 4068]
P90X: Extreme Home Fitness 02 Plyometrics, Tony Horton (DVD) [ID: 4069]
P90X: Extreme Home Fitness 03 Shoulders & Arms, Tony Horton (DVD) [ID: 4070]
P90X: Extreme Home Fitness 04 Yoga X, Tony Horton (DVD) [ID: 4071]
P90X: Extreme Home Fitness 05 Legs & Back, Tony Horton (DVD) [ID: 4072]
P90X: Extreme Home Fitness 06 Kenpo X, Tony Horton (DVD) [ID: 4073]
P90X: Extreme Home Fitness 07 X Stretch, Tony Horton (DVD) [ID: 4074]
P90X: Extreme Home Fitness 08 Core Synergistics, Tony Horton (DVD) [ID: 4075]
P90X: Extreme Home Fitness 09 Chest, Shoulders & Triceps, Tony Horton (DVD) [ID: 4076]
P90X: Extreme Home Fitness 10 Back & Biceps, Tony Horton (DVD) [ID: 4077]
P90X: Extreme Home Fitness 11 Cardio X, Tony Horton (DVD) [ID: 4078]
P90X: Extreme Home Fitness 12 Ab Ripper X, Tony Horton (DVD) [ID: 4079]
Party off the Pounds!, Richard Simmons, (DVD) [ID: 4035]
Power 90: Fat Burning System, Tony Horton (DVD) [ID: 4018]
Prevention Fitness Systems  2 pack, Chris Freytag (DVD) [ID: 4081]
Progressive Strength, Kimberly Spreen (DVD) [ID: 4034]
Quick Fix: Total Cardio Kick, Janis Saffell (DVD) [ID: 4095]
Quick Toning: Abs, Arms & Lower Body of Steel, Tamilee Webb (DVD) [ID: 4015]
QuickFix Cardio Hip-Hop Workout, Juliane Arney (DVD) [ID: 4005]
QuickFix Total Mix (DVD) [ID: 4097]
Reach Upbeat Toning & Flexibility for a Dancer's Body, Kari Anderson (DVD) [ID: 4092]
Reebok Step: The Power Workout, Gin Miller (DVD) [ID: 4056]
Rope Sport Basic Program, Eric Niles, Kelly Packard, Louis Garcia (DVD) [ID: 4058]
Rope Sport Intermediate, Eric Niles, Kelly Packard, Louis Garcia (DVD) [ID: 4057]
Samba Party Workout 1: Brazilian Rhythm Celebration, Vanessa Isaac (DVD) [ID: 4030]
Shrink Your Fat Zones, Denise Austin, (CD) [ID: 4152]
Simply Circuit, Gin Miller (DVD) [ID: 4061]
Sit and Be Fit Balance & Fall Prevention Workout, Mary Ann Wilson (DVD) [ID: 4115]
Sound Mind Sound Body Ultimate Fitness Boot Camp, David Kirsch (DVD) [ID: 4001]
Step Aerobics, Gilad (DVD) [ID: 4122]
Step-Boxing: Step, Kick, Punch and Sculpt Your Way to a Leaner Body, Kelly Coffey-Meyer (DVD) [ID: 4027]
Sunnlan Form For Fitness, Kaylan McKinney (DVD) [ID: 4062]
Super Sweatin': Party Off the Pounds!, Richard Simmons (DVD) [ID: 4035]
Superbody Boot Camp Burn It, Tracey Mallett (DVD) [ID: 4103]
Superbody Boot Camp Firm It, Tracey Mallett (DVD) [ID: 4104]
Tae Bo Extreme, Billy Blanks (DVD) [ID: 4083]
Tae Bo Total Body Fat Blaster, Billy Blanks (DVD) [ID: 4127]
The Biggest Loser: The Workout 2, Bob Harper, Kim Lyons (DVD) [ID: 4138]
The Biggest Loser: The Workout, Bob Harper (DVD) [ID: 4137]
The Biggest Winner! How to Win by Losing Cardio Kickbox, Jillian Michaels (DVD) [ID: 4135]
The Biggest Winner! How to Win by Losing Shape Up Complete 2-disc set, Jillian Michaels (DVD) [ID: 4090]
The Dorm Room Diet Workout, Daphne Oz with Joel Harper (DVD) [ID: 4121]
The Firm Ultimate Fat Burning Workout, Alison Davis (DVD) [ID: 4125]
The Firm: Total Body Boot Camp 3-in-1 Mix, Allie DelRio (DVD) [ID: 4117]
The Method Jab, Kick & Burn, Tracey Mallett (DVD) [ID: 4096]
The New Method 20/20 Cardio Kick (DVD) [ID: 4091]
The Next Challenge Workout, Cindy Crawford (DVD) [ID: 4094]
The Trainer's Edge: Cardio Interval Training, Petra Kolber (DVD) [ID: 4085]
The Trainer's Edge: Killer Kicks, Violet Zaki (DVD) [ID: 4119]
Tummy Trimmers, Kathy Smith, (CD) [ID: 4154]
Turbo Jam (Learn & Burn, 20 Minute, Turbo Sculpt, Cardio Party, and Ab Jam), Chalene Johnson (DVD) [ID: 4111]
Turbo Jam 3 Totally Tubular Turbo, Chalene Johnson (DVD) [ID: 4019]
Turbo Jam Cardio Party Mix 3, Chalene Johnson (DVD) [ID: 4131]
Turbo Jam Fat Blaster, Chalene Johnson (DVD) [ID: 4110]
Turbo Jam Live! Booty Sculpt & Abs, Chalene Johnson (DVD) [ID: 4112]
Turbo Jam Live! Cardio Party Remix, Chalene Johnson (DVD) [ID: 4032]
Turbo Jam Lower Body Jam, Chalene Johnson (DVD) [ID: 4109]
Turbo Jam: Punch Kick & Jam, Chalene Johnson (DVD) [ID: 4093]
Ulimate Body Sculpt Series: Cuts & Curves, Gilad (DVD) [ID: 4049]
Ultimate Step Circuit Cardio Strength, Karen Voight (DVD) [ID: 4098]
Urban Knockout: Self-Defense Exercise Program For Women, Joanne Harris (DVD) [ID: 4053]
You on a Walk: Listen as you Walk for a Leaner, Healthier Life, Michael F. Roizen, M.D., (CD) [ID: 4150]

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Pilates

10 Minute Solution: Pilates, Lara Hudson (DVD) [ID: 4143]
Cardio Pilates, Ana Caban (DVD) [ID: 4003]
Caribbean Workout: Pilates Plus, Shelly McDonald (DVD) [ID: 4011]
Essential Pilates, Maggie Rhoades (DVD) [ID: 4159]
Fusion Pilates For Post-Pregnancy & C-Section Recovery, Jennifer Gianni (DVD) [ID: 4016]
Hit the Spot Pilates for Leaner & Tighter Abs, Hips, Thights & Buns!, Denise Austin (DVD) [ID: 4141]
More than Mat Pilates Advanced Level, Sarah Picot (DVD) [ID: 4012]
More than Mat Pilates Intermediate Level, Sarah Picot (DVD) [ID: 4008]
On the Ball Pilates Workout for Beginners, Lizbeth Garcia (DVD) [ID: 4006]
Pilates Advanced, Hilary Burnett (DVD) [ID: 4014]
Pilates Complete for Weight Loss, Karen Garcia (DVD) [ID: 4010]
Pilates for the Lower Body, Kathy Smith (DVD) [ID: 4009]
Pilates Intermediate, Hilary Burnett (DVD) [ID: 4142]
Stott Pilates: Firm & Fit, Moira Merrithew (DVD) [ID: 4144]
Stott Pilates, PJ O'Clair (DVD) [ID: 4158]
The Method: Standing Pilates Blend, Katalin Rodriguez-Zamiar (DVD) [ID: 4089]

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Yoga

10 Minute Solution: Yoga, Lara Hudson (DVD) [ID: 3009]
Ageless Yoga: Chair & Standing Routines, John Schlorholtz (DVD) [ID: 3033]
Ageless Yoga: Volume 2 Standing and Floor Routines, John Schlorholtz (DVD) [ID: 3049]
Back Care Yoga For Beginners, Rodney Yee (DVD) [ID: 3025]
Crunch Super Slim Down: Pilates Yoga Blend, Ellen Barrett (DVD) [ID: 3038]
Energy Balance Yoga, Rodney Yee (DVD) [ID: 3008]
Essential Yoga (DVD) [ID: 3027]
Essential Flow Yoga, Barbara Benagh (DVD) [ID: 3055]
Family Yoga, Rodney Yee (DVD) [ID: 3015]
Healing Yoga For Aches & Pains, Lisa & Charles Matkin (DVD) [ID: 3002]
Healing Yoga For Common Conditions, Lisa & Charles Matkin (DVD) [ID: 3045]
Iron Yoga, Anthony Carillo (DVD) [ID: 3023]
Journey Into Power: Power Vinyasa Yoga, Baron Baptiste (DVD) [ID: 3004]
Just My Size Yoga, Megan Garcia (DVD) [ID: 3019]
Kundalini Yoga, Gurmukh (DVD) [ID: 3029]
Om Yoga & Meditation Workshop, Cyndi Lee & Meditation (DVD) [ID: 3028]
Original Power Yoga: Intensive Body Sculptin, Bryan Kest (DVD) [ID: 3032]
Original Power Yoga: The Basics Step by Step, 20-minute beginner workout, Bryan Kest (DVD) [ID: 3046]
Postnatal Yoga, Shiva Rea (DVD) [ID: 3054]
Power Vinyasa Yoga: Live Series, Baron Baptiste (DVD) [ID: 3034]
Power Yoga for Weight Loss, Bryan Kest (DVD) [ID: 3007]
Power Yoga Strength, Rodney Yee (DVD) [ID: 3042]
Power Yoga, Bryan Kest (DVD) [ID: 3030]
Power Yoga: The Complete Workout, Rodney Yee (DVD) [ID: 3040]
Quick Start Yoga for Weight Loss, Suzanne Deason (DVD) [ID: 3026]
Rocki's Prenatal Yoga, (DVD) [ID: 3053]
Soul of Strength: Power Vinyasa Yoga for Beginners and All Levels, Baron Baptiste (DVD) [ID: 3035]
Soul of Strength, Baron Bapstiste (DVD) [ID: 3057]
Strength Building Yoga, Rodney Yee (DVD), 2 copies [ID: 3017, 3056]
The Trainer's Edge: Long and Lean Yoga, Baron Baptiste (DVD) [ID: 3022]
Unlocking Athletic Power: Power Vinyasa Yoga for Beginners and All Levels, Baron Baptiste (DVD) [ID: 3020]
Vinyasa Flow Yoga: The Body and Beyond Session 2, Seane Corn (DVD) [ID: 3010]
Yoga & Pilates Total Body Toner, Louise Solomon (DVD) [ID: 3016]
Yoga Boot Camp Box, Baron Baptiste (DVD) [ID: 3024]
Yoga Booty Ballet Total Toning Basics & Advanced Fat Burning, Gillian Marloth & Teigh McDonough (DVD) [ID: 3006]
Yoga Booty Ballet: Cardio Cabaret Burlesque Style, Gillian Marloth & Teigh McDonough (DVD) [ID: 3036]
Yoga Booty Ballet: Hip Hop Abs, Gillian Marloth & Teigh McDonough (DVD) [ID: 3039]
Yoga Conditioning for Weight Loss, Suzanne Deason (DVD) [ID: 3011]
Yoga Focus, Karen Voight (DVD) [ID: 3012]
Yoga for Inflexible People, Judi Rice (DVD) [ID: 3005]
Yoga for the Kid in All of Us, Chaz Rough (DVD) [ID: 3013]
Yoga for the Rest of Us, Peggy Cappy (DVD) [ID: 3021]
Yoga for Your Pregnancy, Kristen Eykel (DVD) [ID: 3001]
Yoga Kids, Marsha Wenig (DVD) [ID: 3014]
Yoga Relaxation Workout, Wai Lana (DVD) [ID: 3018]
Yoga Zone: Introduction to Power Yoga For Beginners (DVD) [ID: 3003]
Yoga Zone: Total Body Conditioning for beginners (DVD) [ID: 3037]
Yoga Zone: Yoga for Abs for Beginners (DVD) [ID: 3031]

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