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library

Visit the free lending library at the Center for Wellness where members of the Harvard community can borrow health and wellness-related CDs and DVDs. You must have a Harvard or HUGHP I.D. to borrow materials. The library offers titles on:

  • Mindfulness/Meditation
  • Relaxation Music
  • Pilates
  • Yoga
[The Dynamic Movements] class was beneficial because it allowed me to move and stretch to release stress.
- Female, Harvard Staff, Participant for 1 - 2 years